If you’re up for it, I’d like you to conduct a simple experiment today.
It’s easy to do, and requires no equipment.
The psychologists tell us that we’ll feel good if we do something for someone else – either someone we know, or a complete stranger.
So here’s the methodology.
Sometime today I’d like you to go (a little) out of your way to do a good turn for someone.
It needn’t be complicated or even that substantial.
But the important thing is to be aware of your feelings before and after the good deed.
Will you feel any different after your action?
Experience says you will, and that you’ll get a pleasant buzz.
Reward in itself.
What’s more, as the Moodnudges messages reach thousands of people, our collective actions could just make today a happier one here on Planet Earth.
Not bad for something so easy.
And pretty good for something that should leave you feeling better too.