Whatever you’re doing today, wherever you are, whoever you may be with (and for some, that may well be yourself) it’s my pleasure to wish you the warmest of days.
Christmas can be a good time of course, but it’s fair to say that it may also bring its challenges.
So while I wholeheartedly encourage you to think of others today, I’d also suggest you don’t lose sight of the benefits of being kind to yourself.
See if you can find a tiny corner of the day to give yourself the gift of self-care.
It could be getting out for a brief but brisk walk. It might be five minutes in a favourite armchair. Maybe even a short but sweet phone conversation with someone who means a lot.
Take care of yourself please. You deserve it, and the world needs you in good shape.
You’re in my thoughts.