Connect with others right now by posting a comment on the Moodnudges blog.
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For good reason you’ll notice I often remind us both of the benefits of connecting with other people (it makes us feel good) and the disadvantages of not doing so (it can feel isolating and will often lead to a general lowering of mood).
But today for once, let’s actually do something very practical right here. Let’s make some connection happen.
This Moodnudge goes out in two forms – as an email, and also as a post on our blog. At the foot of the blog you’ll find a Comments section, and I’d like to ask you to go there now and take two actions please:
1. Add a comment yourself, even (especially?) if you’ve never contributed to a blog before. Specifically, I’d like you to introduce yourself to other readers by briefly (one sentence will do nicely) telling us one little tip of your own for lifting your mood. What’s worked for you in the past, that’s just about guaranteed to raise your spirits?
2. Then pick one comment that someone else has made already, and add a further thought of your own to it – even if it’s as succinct as a “what a splendid idea”.
Although our Moodnudges community is growing nicely, I think it’s still cosy enough to enable us to get some inspiring conversations going.
Let’s see how many comments we can trigger today.
Let’s connect, and feel the warmth.