Hope you’ve had a good week since we last spoke on Jan 18th. Where does the time go?
Things have been busy for me here in California, with a ton of progress made on readying the trial of the brand new Signpost, which I told you a little about last week.
Signpost incorporates more or less everything I’ve learned about managing emotional wellbeing over the past ten years into one neat package, designed to help you take simple, practical actions to take better care of yourself.
You use Signpost on your phone once a day. Daily text messages prompt you to report how you’re doing emotion-wise, via a brief 10-item questionnaire.
Then you’ll hear me giving you about 90 seconds of feedback, tips and advice, customised to your current state of mind. There’ll be new feedback every day.
Signpost also stores your daily questionnaire scores, showing them on a graph, to which you can add notes of explanation.
We’re pretty close to starting a seven-day trial, for which there is obviously no charge, so I’d now like to invite you to register your interest in taking part.
You’ll find a short sign-up form here:
I’m probably going to need to phase in people as they start the seven days, because I’m sure there will be teething troubles with the systems. But I promise you that if you volunteer, you’ll get a chance to try Signpost quite soon. Maybe as early as next week.
You’ll also earn my planet-sized gratitude for helping me get this new show on the road.