I suppose you and I have a kind of unwritten deal, don’t we?
I’ll write these little posts every other day, and send them to you.
You in turn will read them.
Maybe think about their underlying meaning, too.
Not every post gets read by everyone, of course.
But I know a lot do.
I reckon it’s pretty important to have ‘anchoring’ events in your day-to-day life, particularly if you can be prone to the kind of ups and downs of mood that a lot of us contend with.
It’s probably helpful to have small events and behaviours on which you can depend.
Stuff you do every day, regardless of the way you feel, that give your day structure and support—a kind of ‘scaffolding’ if you like.
So if you’ll be here the day after tomorrow, so will I.