What one small extra thing could you do in the next 24 hours that might make you momentarily happier?
I’m not thinking about things that are already planned, or things that are going to happen on a routine basis.
And I’m not thinking about something that’s going to bring you profound joy.
I’m thinking about something small and additional that you can do that might make you smile. Or at the very least make things not so bad for a while.
At times we can all think that nothing we do will make a difference, but that’s not true.
It could be something as simple as sitting down for a coffee. Or it could be taking a slight deviation on a routine journey to go past or through somewhere nice.
The thing is, you do have the power to step out of normality. Even if it’s just for five minutes.
Go on. Give it a go.